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Great Judo session last night ‘Judo for over 40’s’ 1 hour drilling Ko Uchi Gari,
Wednesday juniors, kickboxing, mma
BJJ Master class with David Onuma
Tuesday night BJJ
Monday night BJJ & Kali
sunday night classes
sunday night bjj & kickboxing
Juniors working hard
BJJ black belts
thursday night juniors, bjj, judo
bjj beginners tonight at 7.30
