

Monday night Kali & Kickboxing
Another busy night with Kali followed by kickboxing


monday night BJJ
Tonight at 7.30 we have beginners bjj


Thursday night BJJ
Great training tonight guys lots of tough rounds


FRiday night nogi
Reminding the Friday night NoGi starts 15mins earlier just for tonight


daniel strauss seminar
Taking names for the Daniel Strauss seminar









