Drilling BASICS
Drilling basics armbar from mount
sunday night classes
Sunday night classes from 6.45pm
ladies only bjj
Ladies only BJJ tonight @ 7.30
thursday night classes
Visit www.andynugent.com for full timetable
bjj grappling tuesday
Great work everyone, busy Tuesday night
BJJ black belt
Lewis has been training with us for nearly 20 years in various arts, was a pleasure to award him his BJJ Black belt
