Tuesday night classes
Tuesday night MMA & BJJ I’m blessed to have teachers & students that are so passionate about learning
Tuesday night classes
7.30 MMA, 8.30 BJJ
Mattia wins BJJ Comp
Big congrats to Mattia taking 1st place in the Rooster weight category at the Nova Grappling Comp today
HOT week @ Gym
Fantastic vibe at the gym this week even with all this heat, many of you training three/four times a week. Well done everyone
New Friday Night classes
Starting this Friday BJJ No-Gi classes, (sorry members only)
Thursaday night classes
G oing to be another HOT one remember to bring plenty of water
Tuesday night classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...