July 3, 2020

Gym painting & refurb finally finished ready to open very soon

June 10, 2020

Great Zoom class on Monday night from Andrew Bell, same again tonight @ 7.15, message me for log in details

June 1, 2020

Zoom class tonight @ 7.15, message for details

May 25, 2020

As we move into week 10 of Lockdown hands up all you grapplers is your body feeling good. To be honest after 2 weeks of complete rest things started to change for me. No longer is my neck crunching, my shoulder had stopped clicking & tennis elbow has completely gone. F...

March 20, 2020

Hey guys, obviously with the gym closure we’ve had to postpone David Onuma’s BJJ seminar. Will let you know new as soon as possible

March 20, 2020

Dear Gym Members
Julie & I have come to the decision that due to the Corona virus impact that is increasing day by day we will be closing the gym till further notice. Hopefully this will be for a short period of time. We have struggled to come to this decision but feel...

March 10, 2020

Once again we are proud to announce we will be hosting 3rd Degree Professor David Onuma for a BJJ Master class.

Thursday 26th March 7.30 till 9.30

£35 on the day

£30 in advance

Limited places, Payment will secure your place

(plse message for online payment)

March 5, 2020

Thursday night is JUDO night, covering syllabus work tonight
Visit for full timetable
5.30 Jeet Kune Do juniors 5-7yrs
6.20 Jeet Kune Do juniors 8-12yrs
7.30 Judo adults
8.30 BJJ adults
9.30 BJJ open mat

March 4, 2020

Wednesday night classes
Visit to register for 1 week FREE trial
5.30 Jeet Kune Do juniors 5-7yrs
6.20 Jeet Kune Do juniors 8-12yrs
7.30 Kick / Thai Boxing beginners
8.30 BJJ no-gi, comp training

March 2, 2020

Happy Monday people
Monday night classes
Visit for full timetable
Mat 1
5.30 5-8yrs Juniors Jeet Kune Do
6.20 9-13yrs Juniors Jeet Kune Do
7.30 Adult JKD /Kali
8.30 Adult Kick/Thai Boxing
Mat 2
7-8 Krav Maga
8-9.30 BJJ / MMA Open mat

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