REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Great rolling tonight guys, Thursday night BJJ, visit www.andynugent.com  for latest timetable #bjj   #nogi   #muaythai   #kickboxing   #gym   #kids   #jeetkunedo

Juniors from 8yrs every mon, wed & Thursday, message us to book a trial class #juniors   #kids   #bjj   #muaythai   #filipino   #kali

Congrats to everyone that passed their kickboxing grading last night, great job people #muaythai #kickboxing #grading #stevenage #gym

In today’s fast-paced world, helping children develop essential skills at a young age is more important than ever. For parents of 8-year-olds, junior classes can be a fantastic way to enhance your child's concentration, focus, listening skills, and overall life skills. These classes not only provide academic knowledge but also equip children with the tools they need to navigate their daily lives effectively. The Importance of Concentration Concentration is a vital skill that

Monday night classes, come & join the fun #bjj   #muaythai   #filipino   #kali   #jeetkunedo

Great rolling guys, Sunday night No Gi BJJ, visit www.andynugent.com  for latest timetable #making   #friends   #bjj   #kickboxing   #muaythai   #jeetkunedo   #filipino   #kali

In Brazilian Jiu-Jitsu (BJJ), earning a new belt means more than just a shift in rank; it's a celebration of commitment, countless hours on the mats, and the journey toward mastery. Today, we spotlight three incredible individuals who have recently achieved their brown belts: Christie, Guy, and Mel. Their stories remind us all about the hard work and resilience needed to succeed in this martial art. The Journey to Brown Belt Reaching the brown belt is often a challenging yet

The Brazilian Jiu-Jitsu (BJJ) scene is full of excitement as we honor Andy Bell and Dave Gooderham, who have recently achieved their 2nd Degree Black Belts. This accomplishment showcases their technical skills, but it also highlights their steady commitment and passion for BJJ. The Path to Black Belt Earning a black belt in BJJ is a challenging journey that demands years of hard work, perseverance, and understanding of core techniques and philosophies. Andy and Dave began thi

Fantastic seminar with World Champion David Onuma, thanks everyone for your support #bjj   #seminar   #stevenage   #gym