Sunday night NoGi BJJ
Sunday night nogi Bjj crew, great sparring guys #sunday #bjj #sparring #stevenage visit www.andynugent.com for latest timetable
muay thai
Great work from the Wednesday night kickboxers, well done to all the newbies Visit www.andynugent.com for more info #kickboxing #boxing #muaythai #fitness #friends
junior martial arts
Monday night juniors, great work everyone. We have junior martial arts every Mon, Wed & Thursday for 8yrs+ Message us to book a trial class #junior #kids #children #learning #life #skills
Mastering the Art of Bruce Lee's Jeet Kune Do and Filipino Martial Arts
Martial arts offer more than just physical skills—they teach adaptability, focus, and self-confidence. Two powerful systems that stand out for their practicality and philosophy are Bruce Lee's Jeet Kune Do and Filipino Martial Arts (FMA). Learning these arts together can provide a well-rounded approach to self-defense and personal growth. Understanding Jeet Kune Do Jeet Kune Do (JKD) is not just a style but a philosophy created by Bruce Lee. It emphasizes simplicity, directne
Thursday classes
Beginners BJJ white Belt class tonight from 7.30 along with Judo (lower matt) with Liam #bjj #judo #beginners #stevenage #gym
Empowering Young Warriors: Life Skills Learned Through Martial Arts for 8-Year-Olds
Martial arts training offers more than just physical activity for children. For juniors around 8 years old, it becomes a powerful tool to develop essential life skills that shape their character and future. These young learners gain respect, focus, listening skills, confidence, and tools to stand against bullying. This post explores how martial arts helps children grow beyond the dojo and thrive in everyday life. Building Respect and Discipline Respect is a cornerstone of mar
Experience No Gi BJJ at Andy Nugents Academy: Friendly, Ego-Free Learning for Beginners
Starting a new martial art can feel intimidating, especially if you worry about fitting in or keeping up with others. At Andy Nugents Academy of Martial Arts, learning No Gi Brazilian Jiu-Jitsu (BJJ) is designed to be welcoming and supportive. The academy offers a friendly atmosphere where beginners can grow at their own pace without pressure or egos. This approach makes it easier to build skills, confidence, and friendships. A Welcoming Environment for Everyone One of the bi
