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Sunday night classes 6.45 Kick/Thai Boxing 8.00 BJJ Basics 8.45 BJJ Sparring

Great to get back to the Kali sticks last night, stimulating the brain trying to remember all the drills, we started of with some basic double stick drills followed single stick & finally some Hubud. Good work everyone

Parents we now have junior classes Mon, Wed & Thursdays. Visit www.andynugent.com for timetable & to register for a 1 week FREE trial

Register for 1 week free trial

Junior classes tonight from 5.30, we're back learning about 'TEAMWORK' & 'WORKING TOGETHER' mainly through games but also showing newly learned techniques in front of class. Same for the adult classes and yes we do games in the adult classes. 5.30 5-8yrs Jeet Kune Do 6.30 9-12yrs Jeet Kune Do 7.30 Adult Kick/Thai Boxing 8.30 Adult BJJ No-Gi

Fantastic opening night last night for the Adult classes. Great to see everyone again and start taking the mickey. Such good therapy for everyone lots of smiles & laughter Tonight's classes - 7.30 MMA, 8.30 BJJ

Love seeing the smiles & hearing the laughter at the gym. If I have a student coming off the mat & not feeling the good vibes I'm not doing my job properly. Can't wait to see everyone on Monday

Not long people & we’ll be back on the mat, for latest timetable visit www.andynugent.com

Last zoom class tonight at 8pm, we’d all like to thank Andrew Bell for making us work so hard keeping us fit mentally & physically through lockdown