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Monday night classes, come & join the fun #bjj   #muaythai   #filipino   #kali   #jeetkunedo

Great rolling guys, Sunday night No Gi BJJ, visit www.andynugent.com  for latest timetable #making   #friends   #bjj   #kickboxing   #muaythai   #jeetkunedo   #filipino   #kali

In Brazilian Jiu-Jitsu (BJJ), earning a new belt means more than just a shift in rank; it's a celebration of commitment, countless hours on the mats, and the journey toward mastery. Today, we spotlight three incredible individuals who have recently achieved their brown belts: Christie, Guy, and Mel. Their stories remind us all about the hard work and resilience needed to succeed in this martial art. The Journey to Brown Belt Reaching the brown belt is often a challenging yet

The Brazilian Jiu-Jitsu (BJJ) scene is full of excitement as we honor Andy Bell and Dave Gooderham, who have recently achieved their 2nd Degree Black Belts. This accomplishment showcases their technical skills, but it also highlights their steady commitment and passion for BJJ. The Path to Black Belt Earning a black belt in BJJ is a challenging journey that demands years of hard work, perseverance, and understanding of core techniques and philosophies. Andy and Dave began thi

Fantastic seminar with World Champion David Onuma, thanks everyone for your support #bjj   #seminar   #stevenage   #gym

Sorry guys the David Onuma seminar is now SOLD OUT, looking forward to seeing you all later #bjj   #soldout   #seminar   #stevenage

Great work from the Wednesday night kickboxing crew, visit www.andynugent.com  for more info #kickboxing   #muaythai   #boxing   #stevenage

Martial arts is more than just a way for kids to learn self-defense; it’s a powerful vehicle for personal growth. When children engage in martial arts, they develop critical life skills such as concentration, focus, motivation, discipline, and listening abilities. These skills prove beneficial not only in the dojo but also in day-to-day life, leading to better academic performance and stronger social interactions. The Importance of Concentration Concentration is fundamental i

Tuesday night No Gi BJJ, great rolling guys lots of hard work #bjj   #nogi  # #muaythai   #kids   #juniors   #kickboxing

Monday night juniors rocking it, great work from all. Visit www.andynugent.com to book a trial class #juniors #kids #childrens #martialarts #muaythai #kickboxing