Tuesday night
7.30 no gi brazilian jiu-jitsu followed by BJJ Gi ay 8.30
Unlocking the Benefits of Martial Arts: Build Confidence, Make Friends, and Stay Fit
Martial arts have long been celebrated for their physical and mental benefits. Engaging in martial arts can transform your life in many...
Monday night juniors
Monday night juniors, working hard, to be part of the fun visit www.andynugent.com to register for trial class #juniors #kids ...
Wednesday Kickboxing
Great vibes at last nights kickboxing class, everyone working hard on their syllabus getting ready for grading #beginners #Kickboxing ...
Kickboxing for Beginners: Build Confidence, De-Stress, and Get Fit While Making New Friends
Kickboxing is not just a sport; it's a lifestyle that can significantly enhance your physical and mental well-being. For those just...
Why Junior Martial Arts is a Great Way to Make Friends and Learn Life Skills
Martial arts are more than just physical workouts; they are pathways for children to cultivate friendships and essential life skills. In...
Unlocking the Benefits of Martial Arts for Fitness, Focus, and Stress Relief
Martial arts have gained recognition not only for their traditional roots but also for their practical benefits in modern life. Whether...
The Transformative Benefits of Martial Arts for Junior Discipline Focus and Listening Skills
Martial arts have long been recognized not just for their ability to improve physical fitness, but for their profound impact on young...
Sunday night classes
Sunday night BJJ, Kickboxing, come and join the fun
