

junior martial arts
Em Junior classes every Mon, Wed & Thursday at 6.30. Contact us to book a trial class, #discipline #focus #confidence #listening ...


Junior martial arts
Great work by Wednesday night junior crew, working on throws into guard then scissor sweep to mount & armbar. Visit www.andynugent.com ...


Wednesday Beginner kickboxing
Wednesday night kickboxers, we started of with some close range boxing from Kali (panatukan) followed by some kicking drills from Savate...


Sunday night classes
Sunday night classes from 6.45, something for everyone, we’re starting with Bjj nogi on the lower mat & beginners kickboxing on the top...