

Unlocking Confidence and Discipline: Benefits of Martial Arts Training for Juniors and Kids
Martial arts training is not just about mastering physical techniques. For juniors and kids, it is a powerful avenue for personal...


How Martial Arts Enhance Mental Health and Physical Fitness
Martial arts are not just about defeating an opponent or mastering a technique; they offer a blend of physical fitness and mental clarity...


Thursday classes
sorry no juniors tonight


Good Vibes and Kicks: Unleashing Energy in Last Night's Kickboxing Class
Last night was an unforgettable experience at the gym! The excitement was palpable as we gathered for our kickboxing class, ready to...


Junior martial arts
Tonight at 6.30 junior martial arts


Wednesday classes
Wednesday night classes with juniors 8yrs + at 6.30 followed by adult kickboxing & mma/nogi. visit www.andynugent.com for latest timetable


Incredible Juniors Making Waves in the Anti-Bullying Movement
In recent months, a remarkable group of junior students has stepped up to tackle bullying in schools. Their passion and determination are...


Unlocking the Wednesday night beginners Muay Thai
Muay Thai, often called the "Art of Eight Limbs," is a striking martial art that includes punches, kicks, elbows, and knee strikes. For...


tuesday
Was a hot one tonight, thanks for the support everyone #Stevenage #bjj #positivity #Wellness







