February - 2026

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Thursdays BJJ class, great energy guys. Visit www.andynugent.com for more info #bjj #nogi #kids #juniors #muaythai

Unlocking Confidence and Discipline: Junior Martial Arts for Kids Aged 8+

Martial arts offer more than just physical activity for children. For kids aged 8 and above, learning martial arts can build essential life skills while keeping the experience fun and engaging. Classes held every Monday, Wednesday, and Thursday provide a consistent schedule that helps children develop discipline and confidence in a supportive environment. This post explores how junior martial arts can shape young minds and bodies, preparing them for challenges both inside and

Kickstart Your Fitness Journey with Beginners Kickboxing Classes Every Mon, Wed & Sun

Starting a new fitness routine can feel overwhelming, especially if you’re unsure where to begin. Kickboxing offers a dynamic and engaging way to build strength, improve coordination, and boost confidence. If you’re new to this sport, beginners kickboxing classes held every Monday, Wednesday, and Sunday provide the perfect opportunity to get started in a supportive environment. Why Choose Beginners Kickboxing? Kickboxing is more than just a workout; it combines cardio, streng

Unleash Your Potential with Wednesday Night Kickboxing Classes at Andy Nugent

Kickboxing offers more than just a workout. It builds confidence, sharpens focus, and improves overall fitness. For those looking to challenge themselves and grow stronger, the Wednesday night kickboxing classes at Andy Nugent provide the perfect opportunity. Whether you are a beginner or have some experience, these classes help you push your limits in a supportive environment. What Makes Wednesday Night Kickboxing Special The Wednesday night sessions stand out because they c