

Thursday BJJ
Thursday BJJ 1Hour of sparring, great energy at last nights BJJ class. #bjj #muaythai #selfdefense #kickboxing #boxing


Juniors self defense
Wednesday night juniors learning self defense #selfdefense #juniors #learning #life #skills


Wednesday kickboxers
Wednesday night kickboxing, well done to all the newbies #muaythai #kickboxing #boxing #selfdefense #jeetkunedo #kali


junior martial arts
Monday night juniors and every Wed & Thursday


Thursdays BJJ
Thursday night BJJ, hope the newbies enjoyed, visit www.andynugent.com for latest timetable #bjj #beginners #judo #muaythai #gym



