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Big congrats to Ben Adams taking double Gold at Southend No Gi
Juniors working hard
BJJ black belts
thursday night juniors, bjj, judo
bjj beginners tonight at 7.30
David Ounma BJJ seminar
Wednesday night classes, juniors, kickboxing, mma
Sundays BJJ class with some Judo throws
martial arts gym closed on Bank Hol Monday
thursday bjj beginners
Friday night bjj from 7pm
