kickboxing black belt grading
Big Congrats to Joe Jacobs & Chris Kembry achieving their Kickboxing Black Belts
junior gradings
well done all the juniors on passing their gradings
monday night martial arts
Monday night kickboxing, kali, jeet kune do, BJJ
BJJ friday night
friday night bjj no gi at 8pm
MMA tonight @ 8.30
8.30 tonight MMA striking from the back
yoga tonight
7pm yoga, great warmup for the bjj classes
thursday BJJ & Judo
classes from 5.30 juniors, ladies bjj, Judo Adult bjj
wednesday night kickboxing & MMA
tonight we have kickboxing & MMA
tuesday night yoga
yoga at 7pm tonight
