

wednesday night kickboxng & mma
tonight at 7.30 kickboxing then 8.30 MMA


friday night bjj
T onight we have BJJ nogi with Connor Soper from 8pm


wednesday night kickboxing
great classes tonight kickboxing followed by MMA


kickboxing black belt grading
Big Congrats to Joe Jacobs & Chris Kembry achieving their Kickboxing Black Belts


junior gradings
well done all the juniors on passing their gradings


monday night martial arts
Monday night kickboxing, kali, jeet kune do, BJJ


BJJ friday night
friday night bjj no gi at 8pm


MMA tonight @ 8.30
8.30 tonight MMA striking from the back


yoga tonight
7pm yoga, great warmup for the bjj classes







