BJJ instuctor seminar
Great day yesterday with these guys, lots of laughs & giggles & even learnt some secret technique’s David 'Malandro' Onuma Steve Payne...
Thursday BJJ
Great vibes at the gym last night, Thursday night BJJ, if you want to be part of the fun visit www.andynugent.com #martialarts #muaythai...
Wednesday kick/Thai boxing
Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym
Monday Kick/Thai Boxing
Monday night kickboxing with Guy Allen, visit www.andynugent.com for more info about beginners kick/Thai Boxing classes #martialarts ...
Thursday night classes
Tonight we have juniors followed by adult Judo & BJJ
Thursday BJJ
Thursday night BJJ class, great work people #bjj #Gym #gymmotivation
Monday night Kali & Jeet Kune Do
Great work tonight by the Kali guys, single & double stick followed by some Filipino boxing #fma #jkd #kali #jeetkunedo #stevenage
Sunday No Gi Bjj
Lots of fun at No Gi tonight #martialarts #bjj #GymMotivation
