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Tonights classes from 7.30 kickboxing then MMA

Great work everyone

Reminding everyone there’s no classes on Thursday as we have the David 'Malandro' Onuma seminar

Ton ight @7pm we have bjj nogi

Thanks to Connor Soper for covering Tuesdays BJJ class

Fantastic 2 days of seminars from one of the best John Will. Thanks to David 'Malandro' OnumaSteve PayneTony Davis for organizing

Sunday night we have No Gi BJJ, kickboxing, BJJ

5 BJJ Black Belts sparring on Thursday night

white belt bjj tonight at 7.30 followed by judo & bjj all levels