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White belt BJJ tonight at 7.30 followed by open mat

Thursday night BJJ crew, great rolling guys, visit www.andynugent.com for more info & class timetable #bjj #nogi #kickboxing #muaythai #gym #fitness

Christmas training times for juniors #juniors #kids #children #martislarts #stevenage Visit www.andynugent.com for more info about classes

Christmas training dates for adults #bjj #muaythai #kickboxing #boxing #martialarts #jeetkunedo #filipino #kali visit www.andynugent.com for more info

Everyone on fire, Thursday night BJJ crew. Visit www.andynugent.com  for more info or to book a trial class #bjj   #nogi   #kickboxing   #martialarts   #muaythai   #fitness

Sunday night nogi Bjj crew, great sparring guys #sunday #bjj #sparring #stevenage visit www.andynugent.com for latest timetable

Great work from the Wednesday night kickboxers, well done to all the newbies Visit www.andynugent.com  for more info #kickboxing   #boxing   #muaythai   #fitness   #friends

Martial arts have gained recognition not only for their traditional roots but also for their practical benefits in modern life. Whether...

Are you searching for an enjoyable and effective way to get fit, relieve stress, and meet new friends? Joining a beginners kicking and...

Great training tonight at Thursdays BJJ class, covering Back Retention with a couple of nice submissions + as always lots of sparring #bj...