New Belts
Big CONGRATS to everyone that was awarded their next belt. Everyone knows how hard you've all worked as we don't give belts away easily....
wednesday night classes
Wednesday night classes 5.30 5-8yrs Junior Jeet Kune Do 6.30 9-12yrs Junior Jeet Kune Do 7.30 Adult Kick / Thai Boxing 8.30 Adult BJJ No-Gi
BJJ Seminar
Not many places left for Thursdays BJJ Master class with David Onuma. Message, text or email to book your place
Junior classes back to normal timesfrom Wednesday
Junior martial arts classes back to normal times from Wednesday 5.30pm 5-8 yrs 6.30pm 9-12 yrs Visit www.andynugent.com to register for 1...
beginners kickboxing course
Not long before we start the beginners kickboxing course,
closed Bank Hol
Sorry guys we’re closed Bank Hol Monday, visit www.andynugent.com for full timetable
HOT week @ Gym
Fantastic vibe at the gym this week even with all this heat, many of you training three/four times a week. Well done everyone
Tuesday Night classes
Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...
