thursday night classes juniors, bjj, judo
from 5.30 juniors, bjj, judo
tuesday night BJJ
7.30 bjj no gi class then 8.30 gi bjj
open mat @ cfs bjj
Been quite a weekend, open mat @ CFS headquarters with David 'Malandro' Onuma & Andrew Bell Body feeling it now though
x2 Gold medals
Congrats to Troy at last weeks Allstar BJJ comp
David onuma bjj seminar
Once again we are proud to announce we will be hosting 3rd Degree Professor David Onuma for a BJJ Master class. Thursday May 12th 7.30...
