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Martial arts training offers more than just physical activity for children. For juniors around 8 years old, it becomes a powerful tool to develop essential life skills that shape their character and future. These young learners gain respect, focus, listening skills, confidence, and tools to stand against bullying. This post explores how martial arts helps children grow beyond the dojo and thrive in everyday life. Building Respect and Discipline Respect is a cornerstone of mar

Starting a new martial art can feel intimidating, especially if you worry about fitting in or keeping up with others. At Andy Nugents Academy of Martial Arts, learning No Gi Brazilian Jiu-Jitsu (BJJ) is designed to be welcoming and supportive. The academy offers a friendly atmosphere where beginners can grow at their own pace without pressure or egos. This approach makes it easier to build skills, confidence, and friendships. A Welcoming Environment for Everyone One of the bi

Tuesday night classes, come & join the fun #bjj   #nogi   #kickboxing   #mma

Sunday night No Gi, great rolling guys visit www.andynugent.com for latest timetable #bjj #nogi #muaythai #kids #kickboxing #gym #jeetkunedo

In today’s fast-paced world, helping children develop essential skills at a young age is more important than ever. For parents of 8-year-olds, junior classes can be a fantastic way to enhance your child's concentration, focus, listening skills, and overall life skills. These classes not only provide academic knowledge but also equip children with the tools they need to navigate their daily lives effectively. The Importance of Concentration Concentration is a vital skill that

Martial arts is more than just a way for kids to learn self-defense; it’s a powerful vehicle for personal growth. When children engage in martial arts, they develop critical life skills such as concentration, focus, motivation, discipline, and listening abilities. These skills prove beneficial not only in the dojo but also in day-to-day life, leading to better academic performance and stronger social interactions. The Importance of Concentration Concentration is fundamental i

Tuesday night No Gi BJJ, great rolling guys lots of hard work #bjj   #nogi  # #muaythai   #kids   #juniors   #kickboxing

Monday night juniors rocking it, great work from all. Visit www.andynugent.com to book a trial class #juniors #kids #childrens #martialarts #muaythai #kickboxing

Great work by the Wednesday night kickboxers, we have kickboxing every Monday, Wed & Sunday #kickboxing #muaythai #jeetkunedo #boxing #kali #stevenage #gym