

Wednesday Night Juniors Class: A Fun Way to Learn Discipline and Self Defense
Every Wednesday night, a group of young learners gathers to develop skills that go far beyond physical moves. The juniors class offers a unique chance for kids and teens to build manners, discipline, self defense, respect, and listening skills in a supportive environment. Whether newcomers or returning students, this class creates a positive space where learning happens through fun and structure. Building Discipline Through Routine and Focus Discipline is one of the core bene


Discover How BJJ Can Transform Your Fitness and Self-Defense Skills
Brazilian Jiu-Jitsu (BJJ) offers more than just a martial art—it provides a powerful way to improve your fitness and learn practical self-defense. For beginners, BJJ opens doors to a healthier lifestyle while building confidence and skills that can protect you in real-life situations. If you want to explore this dynamic sport, visit www.andynugent.com for more information. Why BJJ Is Ideal for Beginners Starting a new fitness routine can be intimidating, especially when it i


Adult kickboxing
Wednesday night kick/thai boxing, great work guys #kickboxing #muaythai #kids #bjj


Thursday BJJ
Thursday night BJJ, great work from great people #bjj #muaythai #kickboxing #boxing #stevenage


Sunday classes
Sunday night classes from 6.45pm visit www.andynugent.com for full timetable #bjj #nogi #kickboxing #muaythai #boxing


junior martial arts
Monday night juniors and every Wed & Thursday


Wednesday kickboxers
Wednesday night Kickboxing, hope all the newbies enjoyed #kickboxing #beginners #muaythai #bjj


junior martial arts
Wednesday night juniors, great work everyone, visit www.andynugent for more info #juniors #learning #life #skills


junior martial arts
Tonight and every Mon, Wed and Thursday at 6.30 we have the junior martial arts classes



