REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Brazilian Jiu-Jitsu (BJJ) offers more than just a martial art—it provides a powerful way to improve your fitness and learn practical self-defense. For beginners, BJJ opens doors to a healthier lifestyle while building confidence and skills that can protect you in real-life situations. If you want to explore this dynamic sport, visit www.andynugent.com for more information. Why BJJ Is Ideal for Beginners Starting a new fitness routine can be intimidating, especially when it i

Wednesday night kick/thai boxing, great work guys #kickboxing   #muaythai   #kids   #bjj

Thursday night BJJ, great work from great people #bjj   #muaythai   #kickboxing   #boxing   #stevenage

Sunday night classes from 6.45pm visit www.andynugent.com for full timetable #bjj #nogi #kickboxing #muaythai #boxing

Monday night juniors and every Wed & Thursday

Wednesday night Kickboxing, hope all the newbies enjoyed #kickboxing   #beginners   #muaythai   #bjj

Wednesday night juniors, great work everyone, visit www.andynugent for more info #juniors #learning #life #skills

Tonight and every Mon, Wed and Thursday at 6.30 we have the junior martial arts classes

Monday night juniors, great energy guys #juniors #learning #life #skills visit www.andynugent.com for more info