

Wednesday classes
Wednesday night classes with juniors 8yrs + at 6.30 followed by adult kickboxing & mma/nogi. visit www.andynugent.com for latest timetable


Incredible Juniors Making Waves in the Anti-Bullying Movement
In recent months, a remarkable group of junior students has stepped up to tackle bullying in schools. Their passion and determination are...


Unlocking the Wednesday night beginners Muay Thai
Muay Thai, often called the "Art of Eight Limbs," is a striking martial art that includes punches, kicks, elbows, and knee strikes. For...


tuesday
Was a hot one tonight, thanks for the support everyone #Stevenage #bjj #positivity #Wellness


Sweaty Smiles and Hard Work: Wednesday Night Juniors Bringing the Heat
As the sun sets and the temperature stays warm, Wednesday nights turn into a lively celebration of energy and enthusiasm. Juniors gather,...


Unleashing Confidence and Fun: Why Martial Arts is a Game Changer for Kids
Martial arts offer much more than just physical exercise for children. They serve as a powerful tool for personal growth. By engaging in...


Judo vs BJJ What Happens When Two Worlds Collide on the Mat
When discussing grappling arts, few topics spark as much debate as judo and Brazilian jiu-jitsu (BJJ). Both disciplines share a rich...


Thursday BJJ
Beginner white belt bjj tonight from 7.30, we also have judo at 7.30 on the lower mat


Monday classes
Lots of classes on Monday nights


Sunday night
Sunday night no gi bjj





