Wednesday night juniors
Great work by the juniors last night, doing it all again tonight from 6.30
Junior Martial Arts: An Introduction to Skills, Discipline, and Confidence
1. Understanding Junior Martial Arts Definition and Goals Junior martial arts programs are designed for children and adolescents,...
Wednesday night classes
Tonight we have classes from 6.30 with the juniors 8+ yrs followed by beginners kickboxing and finally MMA, message us to book a trial class
Tuesday night classes
Tonight we have nogi at 7.30 followed by Gi at 8.30
Exploring the Fundamentals and Philosophy of Brazilian Jiu-Jitsu
Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it’s a way of life for many individuals who immerse themselves in its philosophies...
Exploring the Benefits of Junior Martial Arts for Child Development
Martial arts are more than just a way to stay fit or defend oneself. They offer children a wealth of benefits that contribute...
Exploring the Diverse Benefits of Practicing Martial Arts for Everyone
Martial arts are more than just fighting techniques. They have evolved into a vital practice for people of all ages and backgrounds,...
Thursday BJJ
Great vibe last night by the BJJ crew, continued work on the Headquarters position with knee slice left & right, finishing with 5x5min...
junior martial arts
Thursday night juniors at the gym, message us to book a trial class
junior martial arts
Em Junior classes every Mon, Wed & Thursday at 6.30. Contact us to book a trial class, #discipline #focus #confidence #listening ...
