Unlocking Confidence and Discipline: Benefits of Martial Arts Training for Juniors and Kids
Martial arts training is not just about mastering physical techniques. For juniors and kids, it is a powerful avenue for personal...
How Martial Arts Enhance Mental Health and Physical Fitness
Martial arts are not just about defeating an opponent or mastering a technique; they offer a blend of physical fitness and mental clarity...
Thursday classes
sorry no juniors tonight
Wednesday classes
Wednesday night classes with juniors 8yrs + at 6.30 followed by adult kickboxing & mma/nogi. visit www.andynugent.com for latest timetable
Unlocking the Wednesday night beginners Muay Thai
Muay Thai, often called the "Art of Eight Limbs," is a striking martial art that includes punches, kicks, elbows, and knee strikes. For...
tuesday
Was a hot one tonight, thanks for the support everyone #Stevenage #bjj #positivity #Wellness
Sweaty Smiles and Hard Work: Wednesday Night Juniors Bringing the Heat
As the sun sets and the temperature stays warm, Wednesday nights turn into a lively celebration of energy and enthusiasm. Juniors gather,...
Unlocking the Mystery of Bruce Lee's Jeet Kune Do Classes: What You Didn't Know
Bruce Lee is a name that every martial arts fan recognizes. He changed the world of fighting and self-defense forever. His revolutionary...
Unleashing Confidence and Fun: Why Martial Arts is a Game Changer for Kids
Martial arts offer much more than just physical exercise for children. They serve as a powerful tool for personal growth. By engaging in...
