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Thursday night BJJ, hope the newbies enjoyed, visit www.andynugent.com for latest timetable #bjj #beginners #judo #muaythai #gym

Wednesday night Kickboxing, hope all the newbies enjoyed #kickboxing   #beginners   #muaythai   #bjj

Wednesday night juniors, great work everyone, visit www.andynugent for more info #juniors #learning #life #skills

Tonight and every Mon, Wed and Thursday at 6.30 we have the junior martial arts classes

Monday night juniors, great energy guys #juniors #learning #life #skills visit www.andynugent.com for more info

Sunday night No Gi, great rollling guys #bjj   #nogi   #stevenage   #jeetkunedo

Monday night juniors, great work everyone #juniors #learning #life #skill s

Great energy at the gym last night. Thursdays BJJ class, visit www.andynugent.com  to book a trial class #bjj   #nogi   #kickboxing   #muaythai   #jeetkunedo   #stevenage

Great vibes at the gym last night, great rolling guys, visit www.andynugent.com  to book trial class #bjj   #kickboxing   #jeetkunedo   #boxing