REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Friday night nogi class starting soon, details to follow

Remember guys there are no classes this Sunday

Flash Back Friday, no idea when this photo was taken just a long time ago.

Classes on as normal tonight

Visit www.andynugent.com to register for 1 week free trial

Parents, Junior gradings tonight from 5.30

Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...