Mattia wins BJJ Comp
Big congrats to Mattia taking 1st place in the Rooster weight category at the Nova Grappling Comp today
New Friday Night classes
Starting this Friday BJJ No-Gi classes, (sorry members only)
Thursaday night classes
G oing to be another HOT one remember to bring plenty of water
Tuesday night classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...
New Timetable
Latest Timetable Visit www.andynugent.com for more info or to register for a 1 week FREE trial
Kickboxing grading
Big CONGRATS to everyone that passed their Kickboxing grading last night on a very HOT evening. For those that couldn’t make we have...
new BJJ nogi class
Friday night nogi class starting soon, details to follow
