Unlocking Confidence and Discipline: Benefits of Martial Arts Training for Juniors and Kids
Martial arts training is not just about mastering physical techniques. For juniors and kids, it is a powerful avenue for personal...
How Martial Arts Enhance Mental Health and Physical Fitness
Martial arts are not just about defeating an opponent or mastering a technique; they offer a blend of physical fitness and mental clarity...
Thursday classes
sorry no juniors tonight
Good Vibes and Kicks: Unleashing Energy in Last Night's Kickboxing Class
Last night was an unforgettable experience at the gym! The excitement was palpable as we gathered for our kickboxing class, ready to...
Wednesday classes
Wednesday night classes with juniors 8yrs + at 6.30 followed by adult kickboxing & mma/nogi. visit www.andynugent.com for latest timetable
tuesday
Was a hot one tonight, thanks for the support everyone #Stevenage #bjj #positivity #Wellness
Sweaty Smiles and Hard Work: Wednesday Night Juniors Bringing the Heat
As the sun sets and the temperature stays warm, Wednesday nights turn into a lively celebration of energy and enthusiasm. Juniors gather,...
Unleashing Confidence and Fun: Why Martial Arts is a Game Changer for Kids
Martial arts offer much more than just physical exercise for children. They serve as a powerful tool for personal growth. By engaging in...
Thursday BJJ
Beginner white belt bjj tonight from 7.30, we also have judo at 7.30 on the lower mat
Monday classes
Lots of classes on Monday nights
