REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Well done Matt Macguire winning double gold at the All Stars BJJ comp against some high level pro fighters

New BJJ class for White Belts ONLY starting Monday 10th Jan 7.30 till 8.30

Good work everyone, burning of that Christmas dinner

B eginners kickboxing every Mon, Wed & Sunday

Junior classes back up & running from 5.30 tonight