Sunday night BJJ
Every Sunday BJJ
thursday night Judo & Jits
7.30 judo then 8.30 BJJ
Wednesday night kickboxing. mma
tonight kickboxing muay thai, 8.30 mma
bjj from 7.30pm
bjj tonight
thursday night BJJ judo
judo & bjj
busy tuesday night
Yoga, BJJ No-Gi & Gi
beginners kickboxing course
still taking names for the kickboxing
open mat @ cfs bjj
Been quite a weekend, open mat @ CFS headquarters with David 'Malandro' Onuma & Andrew Bell Body feeling it now though
