News

open mat tomorrow

Time change for tomorrows (Monday) Open Mat, now 10am start

Classes on as normal tonight as per timetable 6.45pm Kick / Thai Boxing 8pm BJJ Basics 8.45pm BJJ Sparring

7pm open mat tonight

Last BJJ class before Christmas Today 12.00 till 13.00

Classes over Christmas & New Year Juniors - Thursday 19th Dec Last class Thursday 2nd Jan 1st class back Adults - Closed 24th Dec ...

Fantastic day today at James Evans-Nicolle Masters Academy with Erik Paulson. Great to catch up with all the guys also seeing Bob Breen...

Christmas drinks tonight people at the Rose & Crown from 7 Reminding everyone no BJJ open mat tonight or tomorrow morning

Out with the old, in with the new. Judo blue belt, thanks to Graeme Welsh & the guys

CHRISTMAS PARTY Friday 6th Dec 7pm Rose & Crown Pub, Market Place. Hitchin SG5 1DS We are taking over the pub & have it exclusively...