REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Winter CFS BJJ Seminar/Grading Guys we have been given limited places for this Seminar as all the CFS clubs round the country have been...

Great Heel Hook seminar today with Matt Macguire & Kai Street, we’ll done everyone that came along

BJJ every Mon, Tues, Wed ,Thurs, Fri & Sunday. Visit www.andynugent.com for full timetable

Drilling Osoto-Gari Great work everyone

Beginners kickboxing every Mon, Wed & Sunday