REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Thanks guys for all the support over the last year, wishing you & your family a Merry Christmas & Happy new year, Andy & Julie

Congrats to Matt Macguire, silver medal in a very tough Black Belt category

Don't forget Kickboxers, gradings all this week Mon, Wed & Sunday. Make sure you register & hand in your license book

Few pics from yesterday’s BJJ Seminar. Thanks to David Onuma & CFS crew for hosting

Last week to register & pay for the Winter CFS BJJ seminar

BJJ every Mon, Tues, Wed ,Thurs, Fri & Sunday. Visit www.andynugent.com for full timetable