REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Congrats to Les and his son Ali Phase 3 Kali

Tonight at 7.30 we have beginners kickboxing at 7.30 followed by MMA at 8.30

tonight we have junoirs from 5.30 then judo, white belt bjj then all belts bjj

thanks everyon that attended the bjj open mat on sunday

bjj no gi and gi

Beginners white belts only tonight with Tom Gent

well done to all the juniors on passig their gradings

yoga class at 7pm, great warmup for the BJJ class

beginners BJJ at 7.30