

Tuesday night classes
tonight classes at the gym 7.30 MMA, 8.30 BJJ


Monday Night Classes
Visit www.andynugent.com to register for 1 week free trial


New class times Sunday Night Kickboxing class
Quick reminder Sunday night kickboxing is now 7pm till 8pm


Sunday Night Classes
Tonight’s classes 6.45 kickboxing 8.00 BJJ 8.45 BJJ


Adult classes
Wednesday night adult classes 7.30 kickboxing, 8.30 BJJ no-gi


Air Con on MAX
Air Con on MAX for tonight' s classes


Burpee Challenge
Didn’t think we’d get many students this week due to the hot weather but we’ve been so busy, Well done everyone still doing the burpee...


Sunday night classes
Sunday night classes kickboxing and BJJ


Junior classes
Junior classes still on through Half Term learning life skills, respect, courage, self esteem, focus, confidence, team work







