

bjj from 7.30pm
bjj tonight


yoga tonight @ 7pm
yoga tonight


thursday night BJJ judo
judo & bjj


Thursday night classes
We have Ladies BJJ, Adult BJJ and Judo


busy tuesday night
Yoga, BJJ No-Gi & Gi


beginners kickboxing course
still taking names for the kickboxing


open mat @ cfs bjj
Been quite a weekend, open mat @ CFS headquarters with David 'Malandro' Onuma & Andrew Bell Body feeling it now though







