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Great work from everyone in the Wednesday night Kick/Thai Boxing class, great effort by everyone

Great work from the Wednesday night juniors, doing it all again tonight at 6.30pm

Martial arts is becoming a popular choice for people of all ages and backgrounds. While many are drawn to the physical aspects, like...

No Gi BJJ followed by Gi BJJ at 8.30

Great training tonight at Thursdays BJJ class, covering Back Retention with a couple of nice submissions + as always lots of sparring #bj...

Come and join us at 7.30 for the white belt beginners BJJ class run by Mel

Lots of classes on Monday night from beginners to experienced. Come and join the fun & meet like minded people

Sunday night No Gi BJJ, great work people on a very hot night, continuing with armbars escapes #bjj   #brazilianjiujitsu   #mma   #judo  ...