
Ladies BJJ Seminar
Ladies check this BJJ seminar out

BJJ Seminar
Seminar not to be missed, a few of the guys are going to this, speak to Lewis, Connor or Mikey

Jeet Kune Do Seminar
Going to this on the Sunday guys if anyone wants a lift

Sunday BJJ
BJJ tonight guys
8pm Drilling Basics
8.45pm Sparring

Thursday night training
Tonight
5.30 5-8yrs Junior Jeet Kune Do
6.20 9-13yrs Junior Jeet Kune Do
7.30 Adult Judo
8.30 Adult BJJ

Beginners Kick / thai boxing
Tonight @ 7.30 beginners kickboxing class continues with basics

Classes tonight
Tonight
6.20 9-13yrs Junior Jeet Kune Do
7.30 Adults Kick/Thai Boxing
8.30 Adults BJJ no-gi

Best wishes Tom Cooper
Myself & all the guys at the gym want to wish Tom Cooper best wishes as he starts his new adventure at Uni, don’t forget us fella you’re always welcome back for a beasting