

Tuesday night classes
Busy Tuesday night last night, MMA we covered basic striking into double leg takedown to mount. BJJ we carried on working the Guard...


Adult classes
Wednesday night adult classes 7.30 kickboxing, 8.30 BJJ no-gi


Stay Positive
Great Vibe at the gym last night even though we’ve only got till Wednesday for the 2nd lock down. Stay positive people


Sunday night classes
Only 2 places left in tonight's classes 6.45 Kickboxing Fitness, 2 places left 8pm BJJ fitness, full 8.45pm BJJ Fitness full


Happy Judo Day
Happy Judo Day people Tonight's classes 7.30 Kick/Thai Boxing Fitness 8.30 BJJ Fitness only a couple of places left in each class


Tuesday night classes
Tuesday night classes MMA fitness 7.30 BJJ fitness 8.30 only few places left in each class Guys remember if you don't book your place you...


Sunday night classes
Places filling up fast people,


tonights BJJ fitness class
Only 3 places left for tonight's 7.30 BJJ Fitness class









