Tuesday MMA BJJ
Tuesday night classes. Visit www.andynugent.com to register for 1 week FREE trial 7.30 MMA 8.30 BJJ
Tuesday night MMA & BJJ
visit www.andynugent.com to register for 1 week FREE trial 7.30 MMA (no-gi sparring 1 hour) 8.30 BJJ
London marathon
Good luck to Allan Dillon for tomorrows London marathon, we'll let you of Sunday nights class but expect to see you Monday
BJJ open mat
Open Mat tonight @ 8 For full timetable visit www.andynugent.com
BJJ Comp
Upcoming // Rostrum Jiu Jitsu are excited to invite all Jiu Jitsu athletes regardless of team or affiliation to the first ever...
Judo Grading
Guys don't forget Judo grading tonight 7.30. Don't forget to bring your Licence books