

Kick Stress to the Curb: Discover New Friends and Fitness Through Martial Arts
Martial arts offer much more than just self-defense techniques. They provide an engaging way to improve fitness, build discipline, and...


Wednesday night juniors
Great work by the Wednesday night juniors, doing it all again tonight at 6.30, message us to book a trial class #juniors #kids ...


Bank Hol Monday
Sorry Gym closed this Bank Hol Monday


Wednesday night beginners kickboxing
Great vibe at the gym last night everyone working hard


Wednesday night classes
Tonight we have junior BJJ followed by adult kickboxing & mma


Junior classes restarting
PARENTS We are now taking names for our Junior classes when they restart (1st September) back to normal times after the summer break....


junior gradings
Well done to all the 5-8 yr old juniors on passing their gradings. A lot of hard work paying of with everyone looking good.


Sunday night classes
Sunday night classes 6.45 kickboxing fitness (1 place left) 8.00 BJJ fitness (full) Visit www.andynugent.com to view temporary timetable


Mats clean & ready
Mats all ready for tonight’s classes, Air Con switched on to full blast, only 1 place left for the adult BJJ fitness class. See you later...