

Thursdays BJJ
Great vibes at the gym last night, great rolling guys, visit www.andynugent.com to book trial class #bjj #kickboxing #jeetkunedo #boxing


Boosting Concentration and Life Skills in 8-Year-Olds Through Junior Classes
In today’s fast-paced world, helping children develop essential skills at a young age is more important than ever. For parents of 8-year-olds, junior classes can be a fantastic way to enhance your child's concentration, focus, listening skills, and overall life skills. These classes not only provide academic knowledge but also equip children with the tools they need to navigate their daily lives effectively. The Importance of Concentration Concentration is a vital skill that


Unveiling the Transformative Benefits of Junior Martial Arts for Youth Development
In today’s fast-paced world, parents are actively looking for programs that keep their children active while fostering personal growth....


Kickboxing grading
Congrats everyone that passed their kickboxing grading


Tuesday night BJJ
Great work people was a hot one in the BJJ class


Monday night Kali, JKD, kickboxing,BJJ
Tonight we have juniors classes followed by beginners BJJ, Klai, JKD and kickboxing


friday night No Gi BJJ
No Gi bjj from 7pm tonight with Connor Soper


Thursday night juniors, bjj & Judo
From 5.30 we have juniors followed by Judo & BJJ


Monday night BJJ & Kali
Beginners Monday night BJJ and Filipino Kali


monday night bjj, kali, jkd, muay thai
Always busy on Mondays, JKD, Kali , bjj, kickboxing





