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Had a great day teaching theses guys some ‘officer safety training’ fine tuning some control & restraining techniques, good effort guys

Guys tonight we have BJJ 7.30 till 9, will be covering Judo, wrestling & lots of sparring. We've had lots of Non members ask if they can...

Judo journey continues, thanks to Graeme Welsh of WGCjudo awarding me a Green belt, also well done to long suffering judo training...

BJJ Open mat tonight at 7pm

Well done Toby Pepper, student of the week, enjoy those sweets

Thursday night is Knee bar night, lady killers stamping their authority

Seminar not to be missed, a few of the guys are going to this, speak to Lewis, Connor or Mikey

Next Championships // Rostrum Jiu-Jitsu Hertfordshire Open Brazilian Jiu-Jitsu Championships Saturday 08 September 2018 Hertfordshire...