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BJJ Open mat tonight at 7pm

Well done Toby Pepper, student of the week, enjoy those sweets

Thursday night is Knee bar night, lady killers stamping their authority

Seminar not to be missed, a few of the guys are going to this, speak to Lewis, Connor or Mikey

Next Championships // Rostrum Jiu-Jitsu Hertfordshire Open Brazilian Jiu-Jitsu Championships Saturday 08 September 2018 Hertfordshire...

30 Degree heat isn't going to stop this lot training. Well Done guys. 1 hour Judo drilling Ko Uchi Gari into drop Seo Nagi, then 1...

Well done guys Sunday night comp training, too hot for me

Good luck for everyone competing at tomorrows Cambridge BJJ Comp

Nice to have some downtime to catch up with some reading