REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

BJJ Open mat tonight at 7pm

Well done Toby Pepper, student of the week, enjoy those sweets

Thursday night is Knee bar night, lady killers stamping their authority

Seminar not to be missed, a few of the guys are going to this, speak to Lewis, Connor or Mikey

Next Championships // Rostrum Jiu-Jitsu Hertfordshire Open Brazilian Jiu-Jitsu Championships Saturday 08 September 2018 Hertfordshire...