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Winter CFS BJJ Seminar/Grading Guys we have been given limited places for this Seminar as all the CFS clubs round the country have been...

Drilling Osoto-Gari Great work everyone

Only 3 places left for the foot lock seminar

Thursday night Judo & BJJ Good effort everyone, an hour of Judo then 90mins BJJ with lots of sparring & lots of smiles.

JKD Tribe 6th and 7th November. Rick Young, Terry Barnett, Phil Norman, Bob Breen and others. Start warming up now!...

Sunday night Jits, good work everyone

Junior Martial Arts from 5.30 every Mon, Wed & Thursday 5-8yrs 5.30 Jeet Kune Do 9-12yrs 6.30 Jeet Kune Do Visit www.andynugent.com to...

Sunday night sparring 4 Blackbelts in Da House, Visit www.andynugent.com for full timetable