new BJJ nogi class
Friday night nogi class starting soon, details to follow
Gym closed this Sunday
Remember guys there are no classes this Sunday
Flash Back Friday
Flash Back Friday, no idea when this photo was taken just a long time ago.
New class times Sunday Night Kickboxing class
Quick reminder Sunday night kickboxing is now 7pm till 8pm
Tuesday Night classes
Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...
Junior classes
We now have a couple of places available for the junior classes, contact us to reserve a 1 week FREE trial
Junior classes
Junior classes still on through Half Term learning life skills, respect, courage, self esteem, focus, confidence, team work
Junior classes
Parents we now have junior classes Mon, Wed & Thursdays. Visit www.andynugent.com for timetable & to register for a 1 week FREE trial
Junior classes
Register for 1 week free trial
