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FOR 1 WEEK
Classes back to normal times
Classes are now back to normal times now Christmas & New Year is over
Last sparring session for 2016
Last sparring session before New Year, we started with a 5min round then 6mins going all way up to last one 15min round, each with a...
BJJ in 2017
BJJ classes every Mon, Tues & Thursdays
Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...