fitness bjj | andynugent

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Martial arts is becoming a popular choice for people of all ages and backgrounds. While many are drawn to the physical aspects, like...

Martial arts are more than just fighting techniques. They have evolved into a vital practice for people of all ages and backgrounds,...

Great work by Wednesday night junior crew, working on throws into guard then scissor sweep to mount & armbar. Visit www.andynugent.com ...

Great training last night with some fantastic sparring on a warm night #brazilianjiujitsu #mma #judo #wrestling #kickboxing ...

8.30 tonight we have beginners kickboxing, come and join the fun and get fit at same time

Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym

Junior BJJ every Mon, Wed and Thursday