

Exploring the Benefits of Martial Arts for Personal Growth and Wellbeing
Martial arts is becoming a popular choice for people of all ages and backgrounds. While many are drawn to the physical aspects, like...


Exploring the Diverse Benefits of Practicing Martial Arts for Everyone
Martial arts are more than just fighting techniques. They have evolved into a vital practice for people of all ages and backgrounds,...


Junior martial arts
Great work by Wednesday night junior crew, working on throws into guard then scissor sweep to mount & armbar. Visit www.andynugent.com ...


Thursday BJJ
Great training last night with some fantastic sparring on a warm night #brazilianjiujitsu #mma #judo #wrestling #kickboxing ...


Monday kickboxing
8.30 tonight we have beginners kickboxing, come and join the fun and get fit at same time


Wednesday kick/Thai boxing
Wednesday night kick/thai boxing great effort guys everyone working hard #martialarts #muaythai #kickboxing #gym


Junior Brazilian Jiu jitsu
Junior BJJ every Mon, Wed and Thursday