News

Congrats to Lewis Renney on his 1st Dregree Black Belt

Achieving a black belt in Brazilian Jiu-Jitsu (BJJ) is a remarkable milestone that underscores years of hard work and dedication. Today,...

Thanks everyone for the great vibes at the gym last night

Great work from everyone in the Wednesday night Kick/Thai Boxing class, great effort by everyone

Great work from the Wednesday night juniors, doing it all again tonight at 6.30pm

Martial arts is commonly thought of as a way to learn self-defense and stay fit. However, the benefits of engaging in junior martial arts...

Every Mon, Wed & Thursday at 6.30 junior martial arts

Wednesday night classes starting with juniors at 6.30 followed by adult kick/thai boxing loooking at the 14 count Thai Drill & finally...

Martial arts is becoming a popular choice for people of all ages and backgrounds. While many are drawn to the physical aspects, like...

No Gi BJJ followed by Gi BJJ at 8.30

Great training tonight at Thursdays BJJ class, covering Back Retention with a couple of nice submissions + as always lots of sparring #bj...