REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

Flash Back Friday, no idea when this photo was taken just a long time ago.

Classes on as normal tonight

Visit www.andynugent.com to register for 1 week free trial

Well done to all the 5-8 yr old juniors on passing their gradings. A lot of hard work paying of with everyone looking good.

Quick reminder Sunday night kickboxing is now 7pm till 8pm

Parents, Junior gradings tonight from 5.30

Tuesday Night classes 7.30 MMA - covering kickboxing syllabus + Scarf hold submissions 8.30 BJJ - covering armbars from Mount, Side...

Junior grading tonight & Wednesday & Thursday 5.30 5-8yrs Jeet Kune Do 6.30 9-12yrs Jeet Kune Do 7.30 Adult JKD/Kali 8.30 Adult...