REGISTER HERE FOR  TRIAL CLASS, JUNIORS 1ST LESSON FREE

March 5th, now taking names for the next foot lock seminar

starting soon ea rly morning BJJ classes

Well done to everyone that passed their Judo grading last night, thanks to our Judo instructor Liam Harrison & Graeme Welsh of wgcjudo...

32 on the Mat last night, great vibes, great work guys

Thursday night BJJ, visit www.andynugent.com to book a 1 week free trial